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Reflexology is a non-invasive complementary health therapy, which can help with deep relaxation and reduce stress amongst many other benefits including preventing migraines, balancing hormones, reduction in chronic pain conditions, aiding good sleep, speeding up recovery after surgery, eliminating toxins, lowering blood pressure, increasing circulation, raising energy levels, assisting digestion and improving nerve function.

Thai Yoga massage is a wonderful combination treatment of deep tissue work via acupressure, broad compressions, amazing myofacial release and stretching that is often similar to stretches that you would experience in a yoga class.

The Prestige Awards recognise businesses that have demonstrated remarkable achievements in their respective fields. Winning such a prestigious award signifies that our centre stands out not just in Chester, but in the entirety of Central England. It is a recognition of our tireless efforts to offer the best holistic therapies, treatments, and experiences to our wonderful clients.

What is Reflexology Lymphatic Drainage and how can it be used to relieve symptoms of lymphoedema. It is an award winning reflexology technique.

What is Aromatherapy massage, how are essential oils used and why does it help?

How Reflexology can help fertility. Our Reflexology sessions work on stress busting and balancing hormones which can both assist in fertility. Both partners are encouraged to receive the treatments.

Sports massage is a specialised form of treatment focusing usually on one area of the body to help improve performance

Hello, my name is Lynn and I’m thrilled to be working with Rachel and bringing Swedish, Sports Massage, Aromatherapy, Indian Head Massage and Reflexology skills to Lifestyle Holistic Therapy.

Welcoming you with a healing, calming holistic pamper package to rebalance you on all levels.

The Bespoke Holistic Healer Package is tailor-made for your individual needs with a choice of personalised therapies. Feel better, heal better.

Read more about each treatment or get in touch for a free wellbeing chat prior to booking.

Holistic healing is gaining popularity this year as we all become familiar with the calming effects and stress busting qualities that complementary therapy can deliver.