Our Latest News

Latest News

What is Reflexology - Things you did not know

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Reflexology is a non-invasive complementary health therapy, which can help with deep relaxation and reduce stress amongst many other benefits including preventing migraines, balancing hormones, reduction in chronic pain conditions, aiding good sleep, speeding up recovery after surgery, eliminating toxins, lowering blood pressure, increasing circulation, raising energy levels, assisting digestion and improving nerve function.

What is Thai Yoga Massage

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Thai Yoga massage is a wonderful combination treatment of deep tissue work via acupressure, broad compressions, amazing myofacial release and stretching that is often similar to stretches that you would experience in a yoga class.

Lifestyle Holistic Therapy: Celebrating Excellence in Central England

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The Prestige Awards recognise businesses that have demonstrated remarkable achievements in their respective fields. Winning such a prestigious award signifies that our centre stands out not just in Chester, but in the entirety of Central England. It is a recognition of our tireless efforts to offer the best holistic therapies, treatments, and experiences to our wonderful clients.

How Reflexology can help Fertility

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How Reflexology can help fertility. Our Reflexology sessions work on stress busting and balancing hormones which can both assist in fertility. Both partners are encouraged to receive the treatments.

What Is Sports Massage

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Sports massage is a specialised form of treatment focusing usually on one area of the body to help improve performance

Holistic stress management

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Holistic healing is gaining popularity this year as we all become familiar with the calming effects and stress busting qualities that complementary therapy can deliver.