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Manual Lymphatic Drainage is a specialised, light-touch massage that works directly with your body’s lymphatic system. Unlike traditional massage, which focuses on muscles, MLD helps stimulate the natural flow of lymph fluid - a vital part of your immune system that removes waste, toxins, and excess fluid. Think of it as a gentle “reset” for your body’s internal cleansing system.

How Reflexology can help fertility. Our Reflexology sessions work on stress busting and balancing hormones which can both assist in fertility. Both partners are encouraged to receive the treatments.

Wellness retreats are a highly effective way to feel more attuned with our body and mind, by giving us that inner peace and emotional release

Enjoy some relaxation and downtime

Discover the benefits of a holistic sound bath, which is a meditation class using sound vibration to guide us into a deep meditative state whilst being enveloped by ambient sound.