A private retreat is the most beautiful experience to spend much needed 'me time' to recharge, rebalance and reset your energies.
The benefits of yoga and holistic therapies are well spoken about and what better way to experience both than in our stunning Cheshire Garden Therapy Suite in leafy tranquil surroundings with easy access to the M56 Motorway and parking right outside.
The day will start with a welcome drink, some fresh fruit then an hour-long 121 yoga session on the sunny decking, suited to your level of ability including complete beginners and ending with a calming Shavasana.
A robe and slippers will be provided for your comfort and you then get to choose an hour long pamper in the cosy cabin.
Choose a luxury facial to hydrate, plump and smooth or a decadent full body massage with hand picked essential oils. Maybe you would like to try a couple of holistic therapies instead as we offer reiki, reflexology, thai foot massage, crystal healing, Indian head massage and hopi ear candling. You will be spoilt for choice and will float home feeling balanced, refreshed and super relaxed.
After your treatments, enjoy a detox tea or hot chocolate either on the decking, in the hanging chair or in the cabin.
Please bring your own yoga mat and a cosy blanket or throw (these can be provided if necessary) and dress in comfy clothes with maybe a light fleece in case the British weather plays up!
The Private Retreats will be available on selected weekend dates and can also be arranged on weekdays if this is more suitable. Approximate timings are 10 am to 2 pm. Please send us an enquiry to book.