A private retreat is the most beautiful experience to spend much needed 'me time' to recharge, rebalance and reset your energies.
The benefits of yoga and holistic therapies are well spoken about and what better way to relax than in our brand new Cheshire Garden Therapy Suite in leafy tranquil surroundings with easy access to the M56 Motorway and parking right outside.
The day will start with a welcome drink, some fresh fruit then an hour-long 121 yoga session on the sunny decking, suited to your level of ability including complete beginners and ending with a calming Shavasana. After this, a light snack will be served in the cabin overlooking the garden or weather permitting on our sunny terrace. A robe and slippers will be provided for your comfort.
After your snack and break you can choose from several healing holistic treatments for 90 minutes of pure relaxation, whether it be a full body massage, some reiki or reflexology or maybe you are in need of a rejuvenating facial. The choice is yours on the day.
Please bring your own yoga mat and a cosy blanket or throw (these can be provided if necessary) and dress in comfy clothes with maybe a light fleece in case the British weather plays up!
The Private Retreats will be available on selected weekend dates and can also be arranged on weekdays if this is more suitable. Approximate timings are 10 am to 2 pm.